Taking notice of our external and internal landscapes
Student Counsellor Marie Varney shares some mindfulness techniques we can use to support our mental health and wellbeing.
Written by Marie Varney
How I’m using photography to take notice during lockdown
Photographic artist and lecturer Verity Adriana shares how she has documented her experience of lockdown through the medium of photography.
Written by Verity Adriana
Travelling Stock and Animal Traces
Professor Karen Sayer discusses how a frequented path behind the University campus offers us a glimpse into the past.
Written by Professor Karen Sayer
What can lecturers learn from industry in COVID-19 lockdown?
Dr Sorrel Harriet reflects on her experiences of online teaching during the COVID-19 lockdown.
Written by Dr Sorrel Harriet
Helping you get a better night’s sleep
Student Mental Health and Wellbeing Manager shares some CBT techniques and suggestions on how to improve your sleep pattern.
Written by Toby Chelms
A new renaissance delivered by a virus – part two
An insight as to how 'Capitalism 2.0' could facilitate an exchange of knowledge and skills between nations beyond the COVID-19 pandemic.
Written by Ian McGregor Brown
Home as sacred space: The Clapham Sect’s legacy for lockdown
The closure of churches during the COVID-19 pandemic has provoked much questioning as to where it is appropriate to conduct worship.
Written by Revd Prof Jane de Gay
How universities can support students’ mental health amid COVID-19 crisis
Identifying high-risk students early and communicating what support is available will be essential, says Toby Chelms.
Written by Toby Chelms
Research-informed tips on boundaries while working from home
Working from home brings about new challenges and it is important that we learn to manage our physical, time and behavioural boundaries.
Written by Dr Hannah Evans
How to keep motivated whilst studying at home
The Learning Hub share some useful tips for studying at home and how to avoid distractions.
Written by The Learning Hub
Loneliness – another risk factor for COVID-19
Dr James Jackson discusses the risks of social isolation amidst COVID-19 and highlights the importance of regular contact.
Written by Dr James Jackson
Why we should keep moving in lockdown
Wellbeing Practitioner Kay Holdsworth discusses the importance of movement for our wellbeing and how to find motivation from home.
Written by Kay Holdsworth